Omaha Adult Classes
Adult Ballet
Our Adult Ballet classes in Omaha are multi-level. It is perfect for beginners or anyone looking to refresh their ballet foundation. Work on ballet technique while improving balance, core strength, flexibility, and posture. Each class incorporates stretching, center work, and across-the-floor combinations, giving you a full-body workout while enjoying the artistry of ballet. This class is multi-level meaning options are given to scale it up to make things more difficult or made more basic for the beginner.
Shoes & Attire: Ballet shoes, form fitting workout wear or leotard/tights/ballet skirt
2026-2027 Schedule: Tuesdays 5:30-6:30pm OR Tuesdays 7:45-8:45pm
Adult Tap
This adult tap dance class is designed for dancers with some previous tap experience. Build on foundational steps including flaps, shuffles, cramp rolls, time steps, and more, while improving rhythm, coordination, and stamina. This class is a fun and social way to stay active, connect with other adults, and enjoy the energy of tap dance as fitness and performance.
Shoes & Attire: Tap shoes, form fitting workout wear
2026-2027 Schedule: Tuesdays 7:00-7:45pm
Dance and Tone
In dance and tone, sweat and move to the music with easy to follow choreography and a party playlist!
Then strengthen with Pilates inspired training. With the help of balls, bands, and light hand weights we will activate our muscles through high repetition low impact moves. This class blends strength, balance, and mobility to take our bodies to the edge.
Shoes & Attire: CLEAN sneakers, Workout wear
2026-2027 Schedule: Mondays 6:30-7:30pm
Adult Hip Hop
Whether you are getting back into dance or are brand new this class is for you! This class will focus on rhythm, body isolations, and coordination to fun, upbeat music!
Shoes & Attire: CLEAN sneakers, Workout wear
2026-2027 Schedule: Mondays 7:30-8:30pm
Find tuition costs here.
Adult Jazz Intermediate Pop-Up Classes
This jazz class is for the rusty advanced dancer. If you were a competitive or serious dancer as a child but it has been a while, this class is for you. We will do a warm-up, across the floor, and combo each class. At least 5 years of experience in jazz is needed for this class.
Shoes & Attire: Jazz or ballet shoes, workout attire.
Next Dates: October 4th, November 23rd, December 21st
7:00-8:15pm | $15 per class