mldancecenterAug 10, 2021Back to Dance Check List!You've gotten your supplies for the new school year. But what about the dance year!?
mldancecenterJul 6, 20215 Tips to Get Your Splits!Are you having a hard time getting those splits? Flexibility is so important for dancers. It makes movement such as leg extensions,...
mldancecenterJun 10, 2021Nutrition Questions for Young Dancers: Answered by Eating Disorder ProfessionalsWant accurate information regarding nutrition for dancers? Here it is! Mary Lorraine's Dance Center sent in parent and student questions to
mldancecenterJun 1, 2021Do's and Don'ts of Theater EtiquetteDancers have a big job on the day of the recital. But so do parents: to be energetic and respectful audience members! Read through our do's